Mustard oil also known as kachi ghani oil is considered to be among the best cooking oils in the country. Best mustard cooking oils have many health benefits. Extracted from mustard or sarson seeds kachi ghani oil is used to make a number of delicacies across North India. Best mustard cooking oils help reduce the risk of stomach cancer, these oils have linolenic acid which is considered best for preventing colon. The dishes cooked in Mustard oil are rich in aroma and adds magic to the food being cooked. As a matter of fact you will always want to have the best kachi ghani cooking oils in your kitchen, so we have made the job easy for you by compiling a list of some of the best kachi ghani cooking oils.
Uses of Kacchi Ghani Cooking Oil
- Can be used for cooking: The most common use of mustard oil is that it can be used for cooking. It is a traditional cooking medium in Bihar, Bengal and Assam. It is also used in a number of Kashmiri dishes.
- Can be applied on the skin: Mustard oil is considered to be good for skin. Regular application of mustard oil on the skin will keep your skin moisturized, healthy and glowing for long.
- Can be used for hair growth: Mustard oil can be used for the purpose of head massage. Mustard oil helps keep dandruff at bay and stimulates hair growth. It also keeps the scalp moisturized thereby reducing hair fall problems.
- Can be used for body massage: A body massage with mustard oil not only helps your skin but will also strengthen your muscles and bones. Infants are usually massaged with mustard oil to give their muscles and bones some strength.
- Can be used as preservative: Mustard oil has anti-bacterial and anti-fungal properties so it is used as a preservative in pickles and other items.
Benefits of Kacchi Ghani Cookin Oil
- Helps fight harmful bacteria
- Decrease inflammation
- Relives from body pain
- Regular use of mustard oil reduces the risk of cancer It also has a number of cardiovascular benefits
- Stimulates sensation in the muscles
- Relieves from cold and cough
- Helps in healing chapped lips
- Owns anti-bacterial, anti-fungal and anti-inflammatory properties It also helps treat dental problems
How to Use Mustard Oil
Mustard oil can be put to various uses. Apart from being used in the kitchen for cooking and deep frying, mustard oil can also be used for hair and body massage. The pungent smell of the mustard oil also acts a mosquito repellent. Mustard oil is considered to be good for the skin and a regular mustard oil massage will lead to glowing skin. If used in the correct manner these best mustard oils have a lot of health benefits.
Best Mustard Cooking Oils
1. Pure & Sure Organic Mustard Oil
Pure and Sure has a complete range of organic food items. Pure and Sure Organic mustard oil is said to be one of the best mustard cooking oils which is made from the finest quality mustard seed. These mustard seeds are grown in certified organic farms which makes them even more healthier and tastier.
2. Daana Premium Organic Mustard Oil
A highly rated product on Amazon, this Daana Premium organic mustard oil stands to be amongst the best kachi ghani cooking oils. Rich in colour, aroma and flavor this oil is considered to be a great pick for daily use. High in Omega-3 and Vitamin E this Daana Premium organic mustard oil is also good for skin and hair growth.
3. Patanjali Fortified Mustard Oil
Patanjali in no time has taked over the FMGC sector in the country. It has very quickly spread its wings in multiple sectors, gourmet and food being one of them. Patanjali kachi ghani mustard oil is from organic mustard seeds. The oil is also extracted and purified using traditional methods, avoiding the use of chemicals makes it one of the best mustard oil for cooking to have in your kitchen.
4. Fortune Kachi Ghani Oil
Fortune Kachi Ghani Oil is manufactured from the finest quality mustard seeds and acts as a digestive aid in neutralizing toxins. Listed as one of the best mustard oils, this also helps ward off indigestion. Not only this the oil has a unique aroma and flavor which when added to your food gives them a different flavor altogether.
- Rs60Rs74(19% OFF)
- Rs56Rs74(24% OFF)
5. Farm Naturelle Cold Pressed Virgin Kachi Ghani Virgin Mustard Oil
Completely pure and natural mustard oil from Farm Naturelle is considered to be among the best mustard cooking oils. Since the oil is extracted from the seeds using natural process, it has very light smell and can also be put to various other uses. This oil helps lower bad cholesterol and keeps coronary diseases away.
- Rs285Rs289(1% OFF)
6. Dhara Kachi Ghani Oil
This Dhara Kachi Ghani Mustard Oil known for its sharp taste and aroma. This one of the best mustard oil for cooking is a good source of monounsaturated fatty acid and natural omega 3. Omega 3 is an essential fatty acid but it can't be synthesized by our body, thus this Dhara kachi ghani cooking oil acts as an external source to fulfill the need of Omega 3 in our body.
7. 24 Mantra Organic Mustard Oil
24 Mantra Organic Mustard Oil is all about the reliance on an ecological system that sustains itself on rich soil and proven traditional practices to grow mustard seeds that resists pests and diseases. This mustard oil, since it is manufactured using completely organic and traditional practices is considered to be one of the best kachi ghani cooking oils. It has a very pleasant fragrance and can be put to uses other than cooking too.
- Rs275Rs290(5% OFF)
8. Saloni Mustard Oil
Saloni mustard oil is one of the best kachi ghani cooking oils and can be found in most of the Indian kitchens. Its unique strong aroma and flavours makes it the first choice of the ladies. However unlike other organic kachi ghani cooking oils this can not to put to various uses.
9. Gemini Mustard Oil
Gemini mustard oil is said to reduce risk of cardiovascular illness. This one of the best kachi ghani cooking oils is also beneficial for hair growth and skin as it has high vitamin e content in it. If applied on the skin it helps anti-ageing and reduces wrinkles.
10. Organic Tattva Mustard Oil
Organic Tatva is yet another one of the best organic food brands, the Organic Tatva mustard oil is listed as one of the best mustard cooking oil. It has a light aroma and can be put to various uses including its application on the body.
- Rs248Rs295(16% OFF)
- Rs191Rs295(35% OFF)
So here is the list of some of the best kachi ghani cooking oils, that are healthy and pure.