Self-Help Books For Sailing Through A Ship Called Life
As the popular idiom goes, books are a man's best friend. They bring to him sects of knowledge from the entire world and describe to him the tales of everything imaginable. Since time immemorial, books have been helping in the personal growth of humans. While all of them contribute in some or the other way, self-help books, a widely read niche globally, in particular, help in untangling internal conflicts and expanding the horizons of personal growth. From building confidence and attaining mental peace to unlocking the secrets of happiness, millions of books have been penned down over years. Here are some of these self-help books that'll help you in unlocking a new avatar of yours.
Self-help Books for Personal Growth
1. Ikigai: The Japanese secret to a long and happy life
The extraordinary longevity of the Japanese, especially from the Okinawa Island, has fascinated many across the world. Many believe, the secret to this longevity lies in ikigai, the Japanese word for “the reason/purpose of being.” As per Japanese, everyone has an ikigai- a reason to jump out of bed ever morning. In other words, every human has a purpose in this world- their skills, interests, desires, and history have made them the perfect candidate for something. The book helps readers in finding in their own ikigai, and transform their attitude towards life.
Ikigai: The Japanese secret to a long and happy life
2. Meditation And Its Methods: Swami Vivekananda
Swami Vivekananda was an ancient Hindu monk, who was the key person behind the introduction of meditation in the West. An ardent follower of meditation since childhood, he described it as a state "when the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point.” This book brings to its readers, his explanations of meditation, its methods and benefits. Read the edition for a deeper insight that'll help you in achieving your goals. As Vivekananda would say, get ready to hop on the “bridge” connecting god and your soul.
Meditation And Its Methods
3. Atomic Habits
James Clear, the world renowned habits' expert, in this book talks about the significance of minute change in life. He affirms that minuscule habits/decisions, such as two push-ups a day, waking up five minutes early or holding a single short phone call can have life altering outcomes. Clear has given explanations from psychology and neuroscience, reinstating his claim and has shared with the readers, a handful of life hacks including the two minute rule and habit stacking. The book also includes successful examples of leading CEOs, gold medalists, and distinguished scientists who practice this science to stay productive, motivated, and happy.
Atomic Habits: The life-changing million copy bestseller
4. The Power of your Subconscious Mind
As the name suggests, this book by Joseph Murphy, speaks about the ways in which our subconscious mind guides us, its immense power and ways of controlling it for a better quality of life. Murphy sees the subconscious mind as a dark room in which we develop images that are to be lived out in real life. The book comes with several easy-to-do guided techniques for taming the subconscious mind. A deeper understanding of the subconscious, as through this book, may even help in overcoming certain phobias.
The Power of your Subconscious Mind
5. Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
Procrastination has affected almost all of our lives in some way or the other, posing a boulder on the way to success. Many have even attuned to it as a way of life. Darius Foroux took it upon himself to pen down the overwhelming process of procrastinating, reasons behind it and how to overcome it, now that it has become the part of parcel daily life. As the chapters unfold, he also talks about ways of increasing productivity without stress, ways of achieving more meaningful things in life. Giving the book a personal touch, he has also added chapters from his personal and professional lives.
Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
Top Three Reasons To Read Self-Help Books
1. Readers can interpret their own self and the world around them in a more positive fashion, leading to better decision making.
2. Reading these books can make one a more calm and composed person, and one with the ability to breeze through complex situations.
3. Readers are motivated to cross their own limitations and achieve new things.
Self-Help Books For Sailing Through A Ship Called Life
|Product||Price in India|
|Ikigai: The Japanese secret to a long and happy life||₹ 179|
|Meditation And Its Methods||₹ 51|
|Atomic Habits: The life-changing million copy bestseller||₹ 468|
|The Power of your Subconscious Mind||₹ 90|
|Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things||₹ 49|
A multi-media journalist and writer, Vaibhavi views the world as one big piece of poetry. Time and again she tries to capture this poetry through words, as well as, the lens. She loves to explore the depth of human psyche, philosophy, cultures, and oceans! Carrying forward this quest for exploration she reports on various beats ranging from tourism, culture, art, social issues, business, market trends, science and environment to technology. For her, the life mantra can be summarised with the catchphrases, “Hakuna Matata” and “Carpe Diem”.