Health Fitness

Did you know that trampolines, the launchpads of fun, have a myriad of health benefits as well? Check the following trampolines given below and begin your journey to health and frolic.

Use these top-quality accurate Glucometers in India to keep a check of your sugar levels. Choose from the best selling Glucometer Brands in India like Accu-Check, OneTouch, Dr.Morepen and more. Shop for these best selling glucometers at the best price with latest deals and offers online.

A microbiologist and nutritionist explain what probiotics are and why we must include them in our diet.

Ovulation test kits help you plan your pregnancy. The results can tell you if you might be ovulating soon or not. There are a variety of ovulation predictor kits available but we have listed some of the best ones from brands like i-can, Dr. Trust and others.

Find the list of best best pregnancy test kits that'll help you check and confirm your pregnancy at home. Shop pregnancy kits from brands like Prega News, i-can, Pregakem and more.

Find the best blood pressure monitor in India that will help you to keep an eye on your blood pressure levels. Shop from the best BP monitor brands like Omron, Dr Morepen, Healthgenie and more. Checkout the prices and key features.

Best pulse oximeters are useful devices that help to monitor the level of oxygen in your blood.

Anxiety has become a common health issue among many but people often tend to ignore it or do little to overcome it. Here are some basic yoga asanas that can help overcome anxiety.

There are many ways by which you can strengthen your immunity and one such way is practising yoga. Here are some easy yoga asanas to help build up immunity.

Steam vaporisers are special humidifiers that produce gaseous vapours by heating water, which then help in calming the irritated sinuses, thinning the nasal mucus and treating various flu.

Lung capacity i.e. the total amount of air that our lungs can accommodate often dips with age or due to smoking, respiratory infections, air pollution, etc. Find below some of the medically approved breathing exercises that'll help increase your lung capacity and facilitate hassle-free breathing.

Personal Protective Equipment (PPE) includes all necessary protective gear needed to prevent one from catching infection. Whether you are looking for a PPE kit for medical purposes or for travelling, you're likely to find a suitable one in this listicle.

Digital thermometers accurately tell the body temperature and are also more hygienic than the traditional ones. Choose from the best quality thermometers from premium brands like Dr. Trust, Omron, Equinox and others.

Hand sanitizers come handy in absence of soap and water; and are a medically recommended product. Shop from this list of the best alcohol based hand sanitizers and protect yourself from various viruses and bacteria.

Kadha is an umbrella term used for herbal concoctions with assortments of herbs and spices, which put multiple health benefits on the platter.

Giloy is a healthy immunity building herbal drink that people today are turning to in great numbers. Giloy also helps make your respiratory system stronger and helps manage diabetes.

A sore throat can be attributed to viral and bacterial infections, allergies, smoking, dry air, or even acid reflux. Here is a list of hand-picked simple yet effective home remedies that will calm your throat and treat the soreness.

Treating cough and cold in children below six years of age can be quite a task, given that cough medicines are a total no for this age group. Find below some of the most effective home remedies that'll help alleviate the symptoms of flu and cold in your little ones.

Handmade masks can be paired along with surgical masks to create a double, more effective layer against the coronavirus. Here are some creatively done cotton masks, and lessons on how to wear and take care of them.

If you're looking for the list of foods you must consume to boost hair growth, then keep reading as we've penned down all the essential ones.

Pregnancy is an interesting cocktail of sudden food cravings and delimiting dietary restrictions. While the mother in you might crave a tangy chaat or a sundae at midnight, many such delicacies are a strict no during these nine months. Find more about such foods to be avoided during pregnancy below.

Pistachios, a popular snack in Indian homes, are a powerhouse of protein and various other essential nutrients. An immunity booster, these crunchy, green nuts have more to them than is talked about, including the ways one can eat or drink them in!

Hunting for hot water bags and not able to find a suitable one for yourself? Well, in this case, we've got you sorted as we bring you a list of some of the best hot water bags of all kinds from which you can pick the suitable one right away.

A great swimming cap is absolutely imperative and cannot be ignored at all when it gets to taking up swimming. Take a look at some of the best swimming caps out there, and shop as per your need.

Shop from our handpicked list of the best body massagers. Also discover why you must own a body massager, its multiple uses, and a buying guide that will help you pick better.

Weight training can help build inner strength and develop a strong core, other than aiding one in building big muscles. Buy from this list of the best dumbbell sets, and get set fit. Shop today!

Breathing in pollutants and toxins can have adverse effects on the health in the long run, making wearing a face mask a necessity. Resorting to N95 reusable masks could be a safe bet. Shop for these today, and ensure you have a back up mask as well.

If you are skinny but looking at gaining some weight and muscle mass, then these best weight gainers that offer quick results may come handy to you.

Sore muscles can be painful and disturbing, making you miss out on a good night's sleep or looking for pain relief pills that could have side-effects. Don't be distressed. Shop for these pain relief oils, instead.

Amla or the Indian gooseberry is a powerhouse of nutrients and crucial medicinal properties that work on building one's overall health and well being. Shop for the purest of amla juices with us.

Discover what makes for a healthy diet and how to make that shift to a wholesome Mediterranean diet plan. Also find tips on how to make it even better for you.

Scientifically proven tips for weight loss that actually work, use these simple methods and weight loss diet plans to change your daily intake of calories and to shed off those extra kilos with ease at home.

If you're planning to start playing a game or sport, it's better to start with the right essentials. If it is badminton you are looking at, we have curated a list of the best rackets for you to pick from.

Here is a list of the best treadmills that you can shop online. No need to hit the gym when you can do all the walking, running, and jogging at home.

Give yourself a spa like foot massage anytime and anywhere. Shop from this list of the best foot massagers that you can buy at the best prices here.

Find out all about vitamin K - its role in your body's functioning, benefits, and food sources for it. Create a healthy diet with food combinations that are rich sources of vitamin K.

Working out with a skipping rope has multiple benefits, including calorie burnout, agility, stamina build-up, endurance, and more. Shop with us, and skip your way to good health and fitness.

Menstrual hygiene must be a top priority for women, but sadly is ignored a lot. Make your health a priority again. Shop for the best of sanitary pads available in India and find answers to some frequently asked questions.

The culture of sitting around a table, playing board games, sipping chai and spending quality time with family and friends is not unknown. But in the rush of our lives, it has been lost somewhere. Now might be the right time to rekindle it.

Best pain relief balms can be your go-to option when you are tired of taking pain killers. These balms act instantly on the affected area providing quick and long-lasting relief. Here are some of the most popular pain relief balms including Moov, Volini, Fast Relief and others.

Here are some interesting tips that can help you get over your unhealthy eating habits!

Pilates is one of the most common exercises that you can easily do at home to stay healthy and fit. This will not only help reduce weight but also tone your body and generate flexibility.

Ever thought of getting in shape? Sounds strange but with these interesting and easy hacks, you can make this happen. All you need to do is to control your tongue and mind.

We are here with some smart tips for you to ensure that your posture stays right while you work from home. Follow these and thank us later.

Kids these days have become super lazy and to get them involved in physical activities at home takes a lot of effort. These simple and easy hacks can help you inspire your kids to work out.

Do all the parents keep wondering, about how to cope up with the excursion? Kids have a lot of energy and you being around them can be tiresome at times. Here are some great tips that'll help parents to soothe their sense, relax and sleep with peace.

Here are some cool tips to get fit, that too at the comfort of your home.

Dieting never means quitting on your food, it simply means to change your food habits. Dieting if done in the right way can deliver effective results in no time. Here are some unknown facts about dieting that you would be surprised to know.