Health Fitness

If you're looking for the list of foods you must consume to boost hair growth, then keep reading as we've penned down all the essential ones.

As per a report by the Indian Council of Medical Research, a double layer of 100% cotton cloth is effective at capturing small particles, making a well done handmade mask ideal for everyday use. Here are some creative options, and lessons on how to wear and take care of cotton masks.

Pregnancy is an interesting cocktail of sudden food cravings and delimiting dietary restrictions. While the mother in you might crave a tangy chaat or a sundae at midnight, many such delicacies are a strict no during these nine months. Find more about such foods to be avoided during pregnancy below.

Pistachios, a popular snack in Indian homes, are a powerhouse of protein and various other essential nutrients. An immunity booster, these crunchy, green nuts have more to them than is talked about, including the ways one can eat or drink them in!

Hunting for hot water bags and not able to find a suitable one for yourself? Well, in this case, we've got you sorted as we bring you a list of some of the best hot water bags of all kinds from which you can pick the suitable one right away.

A great swimming cap is absolutely imperative and cannot be ignored at all when it gets to taking up swimming. Take a look at some of the best swimming caps out there, and shop as per your need.

Did you know that trampolines, the launchpads of fun, have a myriad of health benefits as well? Check the following trampolines given below and begin your journey to health and frolic.

Shop from our handpicked list of the best body massagers. Also discover why you must own a body massager, its multiple uses, and a buying guide that will help you pick better.

Weight training can help build inner strength and develop a strong core, other than aiding one in building big muscles. Buy from this list of the best dumbbell sets, and get set fit. Shop today!

Breathing in pollutants and toxins can have adverse effects on the health in the long run, making wearing a face mask a necessity. Resorting to N95 reusable masks could be a safe bet. Shop for these today, and ensure you have a back up mask as well.

If you are skinny but looking at gaining some weight and muscle mass, then these best weight gainers that offer quick results may come handy to you.

Sore muscles can be painful and disturbing, making you miss out on a good night's sleep or looking for pain relief pills that could have side-effects. Don't be distressed. Shop for these pain relief oils, instead.

Amla or the Indian gooseberry is a powerhouse of nutrients and crucial medicinal properties that work on building one's overall health and well being. Shop for the purest of amla juices with us.

Giloy is a healthy immunity building herbal drink that people today are turning to in great numbers. Giloy also helps make your respiratory system stronger and helps manage diabetes.

Discover what makes for a healthy diet and how to make that shift to a wholesome Mediterranean diet plan. Also find tips on how to make it even better for you.

Scientifically proven tips for weight loss that actually work, use these simple methods and weight loss diet plans to change your daily intake of calories and to shed off those extra kilos with ease at home.

Find the best blood pressure monitor in India that you can shop online in order to keep an eye on your blood pressure levels. Buy these best blood pressure monitors using the best deals and offers from HotDeals360.

If you're planning to start playing a game or sport, it's better to start with the right essentials. If it is badminton you are looking at, we have curated a list of the best rackets for you to pick from.

Here is a list of the best treadmills that you can shop online. No need to hit the gym when you can do all the walking, running, and jogging at home.

Give yourself a spa like foot massage anytime and anywhere. Shop from this list of the best foot massagers that you can buy at the best prices here.

Find out all about vitamin K - its role in your body's functioning, benefits, and food sources for it. Create a healthy diet with food combinations that are rich sources of vitamin K.

Working out with a skipping rope has multiple benefits, including calorie burnout, agility, stamina build-up, endurance, and more. Shop with us, and skip your way to good health and fitness.

Menstrual hygiene must be a top priority for women, but sadly is ignored a lot. Make your health a priority again. Shop for the best of sanitary pads available in India and find answers to some frequently asked questions.

The culture of sitting around a table, playing board games, sipping chai and spending quality time with family and friends is not unknown. But in the rush of our lives, it has been lost somewhere. Now might be the right time to rekindle it.

Best pain relief balms can be your go-to option when you are tired of taking pain killers. These balms act instantly on the affected area providing quick and long-lasting relief. Here are some of the most popular pain relief balms including Moov, Volini, Fast Relief and others.

Here are some interesting tips that can help you get over your unhealthy eating habits!

Pilates is one of the most common exercises that you can easily do at home to stay healthy and fit. This will not only help reduce weight but also tone your body and generate flexibility.

Ever thought of getting in shape? Sounds strange but with these interesting and easy hacks, you can make this happen. All you need to do is to control your tongue and mind.

We are here with some smart tips for you to ensure that your posture stays right while you work from home. Follow these and thank us later.

Kids these days have become super lazy and to get them involved in physical activities at home takes a lot of effort. These simple and easy hacks can help you inspire your kids to work out.

Do all the parents keep wondering, about how to cope up with the excursion? Kids have a lot of energy and you being around them can be tiresome at times. Here are some great tips that'll help parents to soothe their sense, relax and sleep with peace.

Here are some cool tips to get fit, that too at the comfort of your home.

Dieting never means quitting on your food, it simply means to change your food habits. Dieting if done in the right way can deliver effective results in no time. Here are some unknown facts about dieting that you would be surprised to know.

There are a lot of myths associated with healthy living, and most of these myths are non-practical. Thus, here we are to back you up with our secret tips on healthy living. These tips will help you maintain a healthy life.

You can try these exercises while you are at home to quickly tone up your leg muscles.

Keeping your leg muscles strong and toned with these simple exercises will make sure your glutes, lower back and spine all stay in shape.

Not just adults, even kids needs to remain fit and healthy. We've curated a list of exercises that your kids would love!

With the prevailing situations around us, it has become important for us to keep our immune system intact. There are many ways by which you can strengthen your immunity and one such way is practising yoga. Here are some easy yoga asanas to help build up immunity.

Find some quick easy ways to instantly feel relaxed and rejuvenated at your home. Use these exercises and tips to feel well in a jiffy.

Deprived of sleep? Try these soothing exercises to quickly feel calm and get back your doze of sleep.

Keeping your back strong and light helps make sure you can stay at your desk for long hours without feeling aches. Use these quick exercises to give instant strength to your back.

Finding ways to lose weight fast? We bring you some yoga poses for weight loss to shed fat quickly. Time to begin your exercise journey with these yoga poses for weight loss.

A beginner at weight training? These basic easy exercises will help you begin with simple workouts that you can do at home, without having to head out to the gym.

Anxiety has become a common health issue among youth. This disorder is categorised under mental illness and people often tend to avoid talking about mental health and well being. Thus here we will be sharing some basic yoga asanas that can help you overcome anxiety.

A beginner at workout? We have a routine you can begin with to ease out those stiffing muscles.

Cardio and leg exercises are some of the most rigorous yet effective set exercises if you want to shed some extra fat from your body. And the best thing is that the set of exercises mentioned here do not require any special machinery, you can do it at your home at your comfort.

Struggling to lose some stubborn thigh fat? We bring some effective exercises that'll help you lose thigh fat at home.

Workout at home can bring you fitness and good postured body. We bring you some easy and simple exercises that you can do at home to remain fit and healthy.