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Top 10 Fitness Bands With SpO2 Monitors

Covid-19 taught us that it's just as important to track your oxygen levels as it is to see how much you're exercising. And that's why a fitness band that tracks your SpO2 levels is useful, as it can help you keep track of all your vitals with a single glance.
Surbhi Kapila
By: Surbhi Kapila Updated: Jun 25, 2021 20:22 IST
Top 10 Fitness Bands With SpO2 Monitors
Check your blood oxygen saturation levels with these fitness bands that come equipped with SpO2 monitors

Fitness bands that track oxygen levels are fast becoming a commonly used smart wearable. These devices give you round the clock monitoring of your vitals, so that you can have a better idea about your overall health, which is a need of the hour in a pandemic driven world.

Covid-19 has brought about numerous changes in the lifestyles of people across the world. As people try to beat the virus, keeping track of one's vitals has become commonplace. People are quick to monitor their body temperature, blood pressure as well as their blood oxygen saturation or the level of oxygen in the blood (SpO2). Oximeters alongside thermometers can now be easily found in many homes. But for those always on the run for work, who can't always keep an oximeter handy, a fitness band with SpO2 monitor can be a great idea.

We looked at expert recommendations to understand exactly what people need from a fitness band, and also looked at how effective various devices are at tracking health indicators including SpO2. We also considered user feedback, looking at reviews and comments on e-commerce sites, and seeing which products were the most popular on buying platforms. Putting all this together, we created this list, hoping to save you some of the same time that goes into this research, so you can go through the picks and buy the ones that suit you best.

Top 10 Fitness Bands With Blood Oxygen Monitors 

1. The Oppo Smart Band

Oppo is a leading manufacturer of smart devices and technology and this fitness band with a built-in oximeter is one of its most hot selling products right now. The watch has a dynamic SpO2 monitoring system in place to measure the oxygen saturation 24X7. A pocket friendly timepiece, this smart watch also boasts of an 1.1-inch color AMOLED screen with a resolution of 126 x 294 pixels on a 2.5D curved-surface of scratch-resistant glass. Simply put, it displays easy to read info-graphics on a screen that is stylish as well as tough. This sleek watch will sit delicately on your wrist but work hard to show accurate stats for the toughest of physical work done. Be it swimming (yes, it is water-proof), yoga, running, cricket, trust the Oppo Smart Band to be your best workout buddy.

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2. OnePlus Smart Band

OnePlus smartphones are a blockbuster and that is no secret. And there is no reason why this OnePlus smart band shouldn't be a hit as well. It's got all things you need in a smart band packed in its compact, lightweight design. Yes, it monitors the user's SpO2 levels, and can do so even when they are asleep, of course as long as the watch is wrapped around one's wrist. The OnePlus smart band's health app is super-efficient at recording all health related data. It is equipped with a sleep tracker, a real-time heart rate monitor as well as a built in vibration alarm for high-pulse readings. The band also features 13 dedicated exercise modes that display real-time stats using fitness specific metrics, making you crunch harder (or not) during your workout session. The smart band also helps notify calls and texts as well as lets users control music and camera with a single, soft tap. This high-tech piece can also be trendy. It comes with UI wallpapers and watch faces, so users can customise it match their OOTD. It is also water and dust resistant but compatible only with Android at present.

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3. Oppo Smart Band Style (Vanilla)

Now keep a track of your blood oxygen levels in a stylish way. Dipped in a lovely subtle shade of vanilla, this smart band is perfect for those who dread the conventional when it comes to tech. A 1.1 inches full touch AMOLED color display, scratch-resistance, water-resistance are only the basic features in this band. Other than these must-haves, this fashionable smart band by Oppo proudly shows off its 40 watch face designs and 12 workout modes that include yoga, cricket, swimming and fat burn.

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4. TresCare Smart Fitness Band

TresCare's Smart Band is as bright as it is smart. Its superpower lies in its Artificial Intelligence (AI) powered health tracking system, which efficiently reads and records blood oxygen saturation level, body temperature, heart rate, and blood pressure. It is truly a smart fitness band, in more ways than one. Other than helping a user monitor their vitals this smart timepiece also lets users create keep an eye on the vitals of their loved ones as well. The smart fitness band is also equipped to manage a user's travel history and vaccination certificates, making it a unique product in the category. The bright pink watch comes with an additional black strap, just in case you'd like to mellow down on the colours.

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5. GOQii Vital 4.0

GOQii Vital 4.0 is certified by the International Organization for Standardization (ISO). It efficiently helps monitor the blood oxygen levels by intelligently monitoring your blood oxygen levels. Users can also monitor vitals such as heart rate and blood pressure and the smart band also helps keep track of one's sleeping patterns. The band can also be used to track daily activities such as steps taken, distance covered, calories burned, and active time. The timepiece is water and dust resistant and also boasts of features such as varied watch faces, find my phone, music control, stopwatch, timer, raise to wake, alarms, and inactivity alerts.

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6. Fitbit Charge 4

The Fitbit Charge 4 can be the perfect partner for your daily workouts as well as health tracking. It monitors your activity and helps you track your progress in detail through its workout intensity map in the app. It also monitors your heart rate alongside your SpO2 levels and even helps you monitor your sleeping cycles. It boasts of a robust battery life that can last upto a week on a single charge, making it a rather handy fitness device to have. Additionally, much like any well-equipped fitness band, the Fitbit Charge 4 allows you to answer calls and texts when your phone is nearby.

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7. Honor Band 5i

The Honor Band 5i is an all-in-one smart fitness band. Consider it a health professional tied onto your wrist, if you will. As your fitness companion, it calculates your daily steps and then also collects and analyses them to present you a report of your progress. As your health monitor, it monitors your heart rate, sleep and of course your oxygen saturation levels. The SpO2 feature is available through a software update on its health app for both Android and iOS users. The fitness band is ideal for all sports activities including swimming as it is also water resistant.

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8. Garmin Vivosmart 4

One of the latest entrants in the class, the Garmin Vivosmart 4 can help you reach your fitness and health goals rather smartly and efficiently. It boasts of an advanced sleep monitoring with REM (Rapid Eye Movement) sleep that helps you better understand your sleeping patterns. The fitness band can also gauge blood oxygen saturation levels and heart rate. It also has an all-day stress tracker and timers that you remind you to relax, walk, and run or workout. There are also vibration alerts for all notifications, including calls, text messages and more. Text replies can be done only by Android users for now.

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9. Toreto Smart Band

One of its kinds, the Toreto Smart Band boasts of cutting edge technology as well as style. Rose gold in colour with a unique design on its strap, it exudes a dash of luxury. It is a high-performer, too. It can efficiently measure daily steps, heart rate, blood pressure as well as Spo2 levels. To help you monitor your health better, it can also help you keep a track of your calories and even sleep cycles. You can easily view all this data on its large, OLED full-touch display. The fitness band comes with eight different sports modes and can offer uninterrupted performance for upto five days on a single charge. It also notifies of you calls and texts on your phone once you download the Dafit app on your Android or Apple phones.

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10. Amazfit 5 Fitness Tracker

This fitness band offers some of the most unique features. It performs the standard functions like any other device in the category – monitors heart rate, tracks real-time steps taken, measures distance traveled, counts calories burnt, and tracks sleeping patterns as well as records blood oxygen saturation. Additionally, it also records and predicts the menstrual cycle and sends notifications for the same, letting women better manage their sanitary health. The Amazfit 5 Fitness Tracker also has one of the best battery backups- it can last 15 days on a single charge. The star of the show, however, is the Amazon Alexa, which lets you ask questions, get translations, set alarms, and timers, create shopping lists, check the weather, control your smart home devices and more.

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Buying guide to help you choose the right fitness band 

The purpose of a fitness band is clearly more than that of a regular timepiece or smart watch. While these wearable accessories do display time, their primary motive is to act as an activity tracker and help users stay fit. Look out for these points before buying a fitness band.

  1. Vitals tracker: While every fitness band would show a user their daily steps, one that also displays vitals such as heart rate, BP as well as even oxygen saturation levels in the blood and even one's sleep cycle could come really handy for keeping a track of not just fitness but overall health and well-being.
  2. Exercise tracker: If you're someone who indulges in exercises other than walking, be sure the fitness band you choose comes equipped with an exercise tracker. This is different than a simple steps tracker. A dedicated exercise tracker will help you monitor how much energy or calories you busted while swimming, cycling, playing basketball or even while doing yoga. The OnePlus Smart Band, for example, is equipped with 13 dedicated exercise modes that display real-time data. Some device even come equipped with on-screen workouts and coaching.
  3. Water resistance: Swimmers, surfers, and beach babies, this is for you. Make sure your fitness band doesn't mind a few splashes and is water-proof. The Oppo Smart Band is a good choice here. It works in upto 50 meters depth.
  4. Battery life: If you don't have the time to run to a charging point often, and would rather be running outdoors, make sure your fitness tracker has a robust battery bank. A good battery life will also ensure minimum gap in fitness data, as you wouldn't have to remove the band often to charge it.  The Amazfit 5 Fitness Tracker has one of the best battery lives. 
  5. Touchscreen: A good touchscreen with a bright display is crucial. You don't want to be tapping too hard or trying too hard to fetch your data. Look out for features such as an Active Matrix Organic Light Emitting Diode (AMOLED) screen. This screen type is commonly used in gadgets since it displays better colours and sharper pictures.
  6. Sleep tracker: Insomnia is an increasingly common problem among many. It is also a long-term side effect of Covid-19. If you're unable to sleep properly and wish to mend this, track your sleeping cycle and act to solve the problem accordingly. You don't have to do anything specifically. Your fitness band will make notes of the moments you did not move at all for, at a stretch, which happens when one is asleep; and then club it with your heart rate to determine your sleeping cycle.
  7. Smartphone connection: To be able to read various data including your sleep cycle, as well as to be able to access text messages and calls via your smart band, make sure it is compatible with your smartphone. Not all fitness bands sync with iOS. So, if you're an Apple iPhone user, consider this point before buying.
  8. GPS: Some fitness band can also help you navigate. The GPS could be used for finding your way while tracking or running and not necessarily while driving. If you're planning on taking a tour of the woods, a GPS fitted fitness band could come handy.

Frequently Asked Questions 

What does SpO2 mean?

SpO2 is a measurement of the oxygen saturation in your blood. A healthy level of blood oxygen (SpO2) reading should be between 95 and 100 percent. If it falls below the set 95 percent mark, one must contact a doctor immediately.

Are fitness bands a reliable source of data for SpO2 levels?

A good fitness band with good quality sensors can pick up close to accurate data. However, as per a study by the National Centre for Biotechnology Information, SpO2 measurements by smart wearables may not be as exact as those by medical grade oximeters. If you're experiencing Covid-19 symptoms, or suffering from conditions such as asthma, bronchitis, anemia, pneumonia or a heart related problem, using an oximeter is recommended instead. 

How do fitness bands measure oxygen levels?

Smart wearables use reflectance oximetry technology to read SpO2 levels. This means that the oxygen saturation is measured via the light or the colour that reflects from the blood under the skin. This is tapped by the sensor underneath the watch dial, which senses changes in the levels of oxygen by looking at the colour of the blood.

How do oximeters measure oxygen levels?

Oximeters use transmittance oximetry, which uses sensors placed at two ends of the device unlike a single sensor in a smart fitness band. When a finger is placed in an oximeter, light is emitted from one end of the device, passes through the finger and then reaches the other end of the device where the screen is, to show the readings. These readings are based on light property (just like in a smart fitness band) but also on basis of wavelength and other factors.

Top 10 Fitness Bands With SpO2 Monitors

Product Price in India
Oppo Band Style ₹ 2,799
OnePlus Band ₹ 2,699
Tres Care Smart Fitness Band | Check SpO2, BP, Temperature & Heart Rate in one Watch , IP67 Water Resistant, Remote Health Monitoring ₹ 3,399
GOQii Vital 4 ₹ 2,999
Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, One Size (S & L Bands Included) (Black) ₹ 26,052
Honor Band 5i ₹ 1,799
Garmin Vivosmart 4, Activity and Fitness Tracker (0.75 Inches, Black) ₹ 9,796
Toreto Tor Run Smart Fitness Band Fitness Tracker Watch with Heart Rate Monitor, Oxygen Monitor, Step Count, OLED Display, Upto 5 Days Battery Life, IP68 Water Proof, Remote Shutter Etc. (Rose Gold) ₹ 1,699
Amazfit 5 Fitness Tracker (15-DAY Battery Life , Midnight Black ) ₹ 8,966
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