Amla Juice: A Dose For Health And Beauty

Amla or the Indian gooseberry is a natural and abundant source of vitamin C, which is also packed with crucial nutrients and essentials that help maintain good health. Drinking amla juice regularly can help maintain good eyesight, prevent hair fall, boost immunity, improve metabolism and also help prevent viral and bacterial infections. Apart from this, consuming amla can also help protect body from oxidative stress, hence keeping one bereft of any free radicals, which may cause damage to body cells and lead to illness.

Best Amla Juice

1. Kapiva Wild Amla Juice

This immunity and digestive system boosting juice is made from fresh gooseberries sourced from farms in Haryana. Amla has about three times the daily vitamin C required for natural immunity boosting, and hence even a small, daily dose of this juice can be rather helpful in maintaining good health. Amla helps prevent cold and cough, and can also help in treating common flu. Its anti-aging properties help give skin a natural glow, while also making the hair fuller and shinier.

2. Baidyanath Amla Juice

This amla juice from Baidyanath is 100% organic and comes with no added sugars, making it great for diabetic people, as well. This juice helps boost immunity, and works to make the body stronger. If you have any vision problems building up, then a daily doze of amla juice may work in your favour.

3. Herbal Trends Himalayan Amla Juice

This amla juice from Herbal Trends is 100% pure, is packaged nicely in a no-spill bottle, and costs reasonable.This juice is made from pure amlas and contains no water, citric acid or any adulteration. It is made using amlas sourced from Shivalik Hills, a range popular for its juicy gooseberries, making this jar one of the most potent ones.

4. Nutriorg Amla Juice

Amla juice from Nutriorg is made using organic gooseberries. The amlas, apart from being great immunity boosters, also help with hair problems like hair fall and early hair greying. Amla juice is known as a great detox drink, which helps remove all toxins from the body, helping with weight loss as well. A daily doze of this drink also helps get rid of pigmentation or blemishes on the skin, while also closing skin pores and reducing white spots on nails.

Seven Benefits Of Drinking Amla Juice

1. Helps cure common cold and cough
2. Helps improve eye sight
3. Aids building immunity
4. Lends healthier hair and skin
5. Aids in weight loss
6. Balances cholesterol
7. Relieves joint pains