Best Sleeping Masks For A Safe And Sound Sleep
Sleeping masks are special band-like structures that help in ensuring a sound sleep buy cutting off all external light. Having created a sense of darkness, they favour the conditions for release of melatonin, the sleep-inducing pigment. They are even known to trigger the release of serotonin, the hormone responsible for relaxing the mind and ultimately instigate a sense of comfort required to sleep. Having said this, it wouldn't be wrong to also label them as travel essentials that help your body relax and sleep even under challenging travel conditions. In the listicle below, find some of the best sleeping masks that'll help you fall asleep comfortably.
Best Sleeping Masks
1. Hush Plug Sleep & Meditation Eye Mask
This comfortable sleeping mask cuts off light effectively. It comes with a larger coverage area and additional hidden nose wings that ensure a complete blockage of light. The headband too can be adjusted as per convenience, and needless to say, offers a comfortable fit. Overall the mask is super soft and doesn't touch the eyelids, enabling its use even with eye makeup on. It is made from low bound memory foam and elastic polyester that are resistant to fading and bacteria.
Hush Plug Sleep & Meditation Eye Mask for Women & Men. 100% Blackout with Breathable Memory Foam. Premium Quality Travel eye shade cover.
2. FW Fameworld Cotton Blind Sleeping Eye Mask
This travel-friendly eye mask, with prominent contour shaped eye space, helps in staying fresh and well-rested. It runs deeper and wider than traditional flat ones and is made of two super-soft layers of low rebound memory foam and elastic polyester. It doesn't rub against the eyelids or put any pressure on them. In the nose section, it has been equipped with invisible foam to effectively cut off the light entering from there.
FW FAMEWORLD ® Cotton Blind Sleeping Slip Night Black 3D Cover Super Soft and Smooth Travel Eye Mask for Men and Women with Earphones Pouch
3. FOM (Friends of Meditation) Mulberry Silk Sleep Mask
This super-smooth eye mask is made from mulberry silk, one of the most recommended fabrics. Being superior in quality than polyester and nylon masks, it offers a soft touch. It keeps the light off effectively and comes in handy in dozing off even during bright daylight, making it ideal for travel purposes. Given its multiple benefits, this mask is also well suited for meditation. Its natural hypoallergenic fibres keep dry air from reaching the skin.
Friends of Meditation 100% Mulberry Silk Sleep Mask, Super Smooth Sleep Mask and Blind Fold (Purple) with Free Ear Plug (Maroon)
4. Zoylink Plush Sleep Mask
A hit amongst kids and ladies alike, this beautiful eye mask makes for a perfect Instagram prop! Made from a plush material, the mask is naturally super soft and makes for an attractive visual candy. However, the mask isn't just decorative; it effectively blindfolds the eyes, ensuring a sound sleep. High in quality, this mask also comes with long durability.
Zoylink Plush Multicolour Fashion Cute Cartoon Elastic Band Sleep Eye Mask for Girls
Benefits Of Sleeping Mask
By cutting off light, they help in creating a sense of darkness, and stimulating the release of melatonin and ultimately sleep.
They are much cheaper and affordable as compared to other alternatives of cutting off light, such as blackout curtains.
They enhance the release of serotonin by cutting off light, which stimulates a sense of relaxation and comfort.
By preventing any dust or pollutant from entering the eyes or interacting with the skin around it, they help in preventing dryness of eyes.
Some sleeping masks even prevent puffing and wrinkling of skin around the eyes.
Best Sleeping Masks For A Safe And Sound Sleep
|Best Sleeping Masks For A Safe And Sound Sleep||Price in India|
|Hush Plug Sleep & Meditation Eye Mask for Women & Men. 100% Blackout with Breathable Memory Foam. Premium Quality Travel eye shade cover.||₹ 999|
|FW FAMEWORLD ® Cotton Blind Sleeping Slip Night Black 3D Cover Super Soft and Smooth Travel Eye Mask for Men and Women with Earphones Pouch||₹ 289|
|Friends of Meditation 100% Mulberry Silk Sleep Mask, Super Smooth Sleep Mask and Blind Fold (Purple) with Free Ear Plug (Maroon)||₹ 349|
|Zoylink Plush Multicolour Fashion Cute Cartoon Elastic Band Sleep Eye Mask for Girls||₹ 259|
A multi-media journalist and writer, Vaibhavi views the world as one big piece of poetry. Time and again she tries to capture this poetry through words, as well as, the lens. She loves to explore the depth of human psyche, philosophy, cultures, and oceans! Carrying forward this quest for exploration she reports on various beats ranging from tourism, culture, art, social issues, business, market trends, science and environment to technology. For her, the life mantra can be summarised with the catchphrases, “Hakuna Matata” and “Carpe Diem”.