Which cooking oil is right for you? If you are someone looking for an answer to that question, you need to understand the types of cooking oils, their benefits, the best way to use them, their smoking point, nutrient value, and more. Did you know if you heat oil past its smoking point it releases some free radicles that can be harmful for your body. As far as sunflower oil is concerned, it does not come with a strong flavour and has a high smoking point, which makes it easy to blend and use for any purpose. Here are some of the best sunflower oils.
Fortune Sunlite sunflower oil is perfect for Indian recipes as it does not have a strong flavour and only a slight zing. Sunflower oil is known to be low in saturated fats and rich in nutrients like Vitamin E, A, and D. Pick the refill pouch to contribute towards the environment and save on some plastic circulation.
Dhara as a brand has mastered the oil category like no one else and its sunflower oil is another winner. The Dhara Nourish Refined Sunflower oil comes with added benefits of Vitamin A and D2, which make this oil a healthy choice to cook with. This oil comes with a low absorb technology, which makes it a preferred brand, as it means that the oil gets less absorbed during cooking.
Sunflower oil is one of the most used oils in the world and this oil from 24 Mantra is an apt choice to cook with. Sunflower oil from 24 Mantra organic is a certified product and comes with phytosterols that have several health benefits.
This is an unrefined, organic sunflower oil.
This organic cold pressed oil from a 100% organic certified brand should be on your shopping list if you are going the organic way. Sunflower seeds are full of oil, and a low temperature extraction process ensures that the nutrients of the oil stay intact. This oil promises you a great taste and aroma along with loaded nutrients like – Vitamin E, sterols, squalene, and other aliphatic hydrocarbons, and methyl ketones.
Environment friendly packaging of this 100% Organic Certified brand is what we love.
Cook, fry, bake, grill or drizzle it over your salads. This organic sunflower oil is rich in Vitamin A, C, calcium and iron, making it a great choice in sunflower oil category. Unrefined and rich in anti-oxidants, this sunflower oil comes with zero cholesterol and trans fats, making it a super food for your daily diet.
Cold pressed, single origin oil sourced from marginal farmers.
|Best Sunflower Cooking Oil||Price in India|
|Fortune Sunlite Refined Sunflower Oil||N/A|
|Dhara Health Refined Sunflower Oil Pouch, 1L||₹ 114|
|24 Mantra Organic Cold Pressed Sunflower Oil, 1 Liter||₹ 250|
|Natureland Organics Sunflower Oil 1 LTR - Cold Pressed||₹ 250|
|Daana Premium Organic Sunflower Oil, Cold Pressed, Single Origin, 1 L||₹ 399|
Sshradha is well-known as the "queen of sarcasm and wit" which makes reading her write-ups fun, Someone who is forever craving for delicious spicy food and is fond of travelling too. Her weekends are often spent at movie theatres or at home reading gripping fiction books and biographies. Her company is indeed a blessing as with her you can never have a gloomy day. Her exquisiteness of work is something not so often found. Wanna be friends with her? Then just get her some home cooked delicious food!...read more