On This Vitamin C Day, Pledge To Stay Fit and Healthy
When we talk about health we know vitamins play a very important role in our day-to-day lives. These mystery substance is like an armor for our body which protects us from harmful bacteria and viruses which can cause harmful diseases. But do you know how important is Vitamin C for our body? This particular vitamin is responsible for the growth, repair and development for our body. Also it is involved in all the body functions. That is why a day is dedicated for this Vitamin. Vitamin C day is celebrated every year on 4th April.
Come let's explore more and find out why this day this celebrated, following with the benefits of vitamin C to shop the best Vitamin C supplements online.
Why Vitamin C Day is Celebrated?
People in 19th century were not aware about the facts and benefits of this vitamin. But in late 19th century scurvy was described by Sir Thomas Barlow an people began to know how important is it to understand about this substance's importance in health. Today very few people suffer from scurvy as Vitamin C is considered as the most important nutrient of the diet.
Benefits of Vitamin C:
Vitamins have many health benefits which include their ability to prevent and treat various types of harmful diseases including heart problems, high cholesterol, eye and skin disorders. Today we're going some to discuss some important benefits of Vitamin C which you might have forgotten over the time.
Vitamin C is also known as ascorbic acid and its most benefits include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even prevents skin wrinkling. It is also involved in many body functions including formation of collagen, absorption of iron, the immune system, wound healing and the maintenance of cartilage, bones and the teeth.
Vitamin C Supplements
Photo Credit: Istockphoto By DebbiSmirnoff
Shop Some Vitamin C Supplements Online:
We're definitely highlighting some vitamin C supplements which you can take orally to avoid the deficiency. But do not consume without consulting doctor so as to avoid any kind of complication.
The best way to celebrate this day is just be particular about your diet and give your body all essential vitamins and nutrients. Remember, you are the one who can create a sound body and mind.
On This Vitamin C Day, Pledge To Stay Fit and Healthy
| Product | Price in India |
|---|---|
| Amway Nutrilite Natural C - 120N Tablets | ₹ 899 |
| Zenith Nutrition Vitamin-C With Rosehips & Citrus Bioflavonoids, 500Mg (60 Caps) | ₹ 592 |
| Nature's Bounty Pure Vitamin C 1,000 mg Caps, 100 ct | ₹ 2,249 |
