How To Detox Skin: Skincare Guide To Reboot Your Skin
Skin detox is a real thing and can be done to improve the overall health of the skin. But, how do you know when to go for a skin detox session? There are days when your skin feels dull and lifeless and none of the luxurious skincare products seem to be working on your skin. This is when you need to devote some time to your skin and perform the skin detoxification process.
Hectic lifestyles and unhealthy eating habits can affect the skin badly. There could be days when you might want to munch all types of junk food, not want to perform a skincare routine, sleep with makeup on or skip applying sunscreen; the result of which could be a damaged skin barrier. Detoxification of skin can help your skin flush off all the toxins leaving you with healthy and radiant skin. Scroll down to find more about:
- What is Skin Detox
- What Causes Skin Toxification
- How To Identify That You Need To Perform Skin Detoxification
- Benefits Of Skin Detox
- How to Detox Your Skin At Home: Step-By-Step Process
1. What is Skin Detox
Skin is the largest organ in your body and plays a vital role in regulating the body temperature. It also protects the body against various infections, prevents excessive water loss, regulates sensation and more. It wouldn't be wrong to call skin as a mirror, which is reflective of your overall health. Pollution, dirt, makeup, hormonal disorders, lack of water intake and an unhealthy lifestyle can contribute to the accumulation of toxic substances inside your body and skin. This accumulation can reflect in the form of dullness, redness, inflammation, blemishes and infections. To curb all this, one needs to invest some time to follow a healthy diet and skincare routine, also known as 'skin detox'.
A skin detox can help eliminate impurities, pollutants, dead cells, and toxins to help restore pH levels. Skin detox can also help flush out toxins and reverse all the ill effects of a bad lifestyle to give you brighter, younger and healthier skin.
A dash of patience, lots of discipline, a religious skincare regime and a well-balanced, healthy diet are key to clear and healthy skin.
2. What Causes Skin Toxification
- Increased stress levels can make your skin appear dull.
- An unhealthy skincare regime can delay cell restoration and turnover process.
- Too much exposure to sun, pollution and grime can lead to blemishes and pigmentation.
- Dead skin cell accumulation can increase the occurrence of acne.
- Non-clarified hair follicles can accumulate oil resulting in zits and breakouts.
- Too much sugar can damage collagen production and fasten skin ageing.
- Inadequate sleep hampers the skin repairing process.
- Lack of hydration can make your skin appear dull and lifeless.
3. How To Identify That You Need To Perform Skin Detoxification
We all strive for clear and healthy skin and for that we use the best facial toners, serums, moisturisers and oils. When you observe that your skincare products are not showing favourable results, that's when your skin needs to undergo the detoxification process.
Damaged skin barrier reduces the absorption ability for the skincare products and this might also result in some skin reactions. In such a scenario, it's not the product that is the culprit here but your skin.
We've listed some signs that indicate the accumulation of toxins in your skin:
- Patchy skin
- Uneven texture
- Complexion dullness
- Excessive sebum production
- Increased sensitivity
- Excessive dryness
- Wrinkled and sagging skin
4. Benefits Of Skin Detox
- Skin detoxification helps pull out all the toxins from the surface of the skin.
- It helps in rejuvenating your skin and restoring the natural texture.
- It helps in leaving your skin to appear fresh and revitalised.
- It helps eradicate all the dead skin cells.
- It helps to promote the cell regeneration process.
- It helps reduce blemishes, remove blackheads, regulate irritation, and shrink open pores.
- It curbs the sagging and helps to give your tight and firm skin.
- It enhances the overall health of the skin and makes it appear brighter and clean.
- Post skin detox your skin feels hydrated and gorgeous.
5. How to Detox Your Skin At Home: Step-By-Step Process
- Step 1 Of Skin Detox: Double-Cleanse
- Step 2 Of Skin Detox: Exfoliate
- Step 3 Of Skin Detox: Steam Your Face
- Step 4 Of Skin Detox: Masking Is MUST
- Step 5 Of Skin Detox: Toner
- Step 6 Of Skin Detox: Serums To Treat
- Step 7 Of Skin Detox: Hydration is Key
- Step 8 Of Skin Detox: Top it Up With Sunscreen
- Step 9 Of Skin Detox: Drink Lots of Water
- Step 10 Of Skin Detox: Detox Through Diet
Step 1 Of Skin Detox: Double-Cleanse
Just like a fresh canvas lets you be creative and better absorbs the colours, a clear skin better absorbs the skincare products. You thus need to ensure that your skin is thoroughly clean, and for this you need to invest in cleansing oils, cleansing balms or a good face cleanser that works best for your skin type. This will help clear out all sorts of impurities and give you refreshed skin. Double-cleansing is a vital step if you are striving for a clear complexion. Find the best double-cleansing products below.
Plum E-Luminence Simply Supple Cleansing Balm | Gentle Makeup Remover | Enriched with Vitamin E | For Normal, Dry, Combination Skin | 100% Vegan, Cruelty Free | 90 gm
Simple Kind to Skin Micellar Cleansing Water| Makeup Remover For all Skin Types| No Perfume| No Harsh Chemicals & Parabens| No Color| Tested on most Sensitive Skin, 200 ml
Simple Kind To Skin Refreshing Facial Wash 150 Ml, Mild Face Wash With No Harsh Chemicals, Soap Free, Paraben Free, Gentle Cleanser For Sensitive Skin
Step 2 Of Skin Detox: Exfoliate
To eradicate dead skin cells, you need to invest in mild exfoliators like Konjac sponges. These will help buff away dead skin cells and give you smoother skin. We suggest you avoid grainy exfoliators as well as chemical exfoliators. To repair your skin barrier take a look at the best skin exfoliating options below.
SILSTAR PROFESSIONAL KONJAC Sponge Facial Sponge Bath Sponge Amazing Cleansing for Dry OR Mature Skin- Carnation Pink 104
Konjac Sponge Set: Organic Skincare Facial For Natural Exfoliating And Deep Pore Cleansing 5 Piece Sampler Pack Infused With Charcoal, Red Clay, Tumeric, Green Tea
Dr. Sheth's Extra Gentle Peel With 10% AHA Glycolic & Lactic Acid For Even-Toned & Bright Skin | Chemical Peel, Peeling Solution for Face, Chemical Exfoliator | For Women & Men -50ml
The Derma Co 15% AHA + 1% BHA Beginner Face Peeling Solution for 10-Minute Weekly Exfoliation - 30ml(dermaco)
Plum 10 % AHA + 5% PHA + 0.5% BHA Exfoliating Peel with Green Tea, Triple Exfoliation with Glycolic Acid, Salicylic Acid & Gluconolactone, Beginner Friendly Peel for Weekly Facial, 30 ml
Step 3 Of Skin Detox: Steam Your Face
Steaming your skin for about 5-10 minutes can extract maximum grime from your skin. Facial steaming is also essential as it helps prep your skin to absorb ingredients nicely and reaches much deeper to give skin a quick restoration. So, take out your facial steamers and get going. Find the best facial steamers below.
AGARO FS2117 Facial Steamer With Nano Ionic Hot Steaming Technology, Hot Mist Moisturizing, Opening Skin Pores, Home Sauna Spa For Adult, Kids, Pink
Vandelay Facial Steamer SteamPro+ - For Cough, Cold, Beauty & Sinus
Beurer Fs50 Facial Sauna (Multicolor)
Step 4 Of Skin Detox: Masking Is MUST
Clay masks and hydrating facial masks are considered to be the best option. You can opt for a face mask as per your skin type and requirement. This will help deeply nourish and hydrate the skin from within to give you tighter skin. Take a look at the best face masks below we've handpicked for you.
Just Herbs Ayurvedic Vitamin C Face Pack & Mask with Amla, Liquorice Root & Bentonite Clay for De-Tan, Detoxifying & Skin Brightening - 50 gm
Nat Habit - Back To Natural Secrets Everyday Fresh Pumpkin Black Clay Ksheer Lepa Deep Skin Detox Ayurvedic Face Pack Mask for Skin Cleansing & Detox, Removes Toxins & Dirt, Exfoliates Dead Cells, 40g (Pack of 1)
Vilvah Store Charcoal Facemask, 100g
Dot & Key Skin Care Pollution + Acne Defense Green Clay Mask - with Salicylic, Matcha Tea | For Dark Spots, Oily, Acne Prone Skin | 85g
Step 5 Of Skin Detox: Toner
Toning is an essential skincare step as it helps to balance the pH level and eliminate surplus oil or residues. It also helps facial pores to shrink that further helps in better absorption of skincare products. Opt for the best toner that suits your skin type. Find some best toners to repair skin barrier.
Minimalist 8% Glycolic Acid Toner For Glowing Skin | Multi-functional Exfoliating Toner With Bamboo Water for Body, Face, Underarms & Scalp | For Women & Men | 150 ml
Dot & Key Watermelon SuperGlow Pore Tightening Toner with Cucumber & Glycolic | For Oily, Dull & Uneven Skin Tone | 150 ml
Dot & Key Cica Calming Skin Clarifying Toner with Green Tea & Niacinamide | For Acne, Oily & Sensitive Skin | 150ml
Vilvah Store Rosewater Face Toner for Oily Skin, Soothing and Pore Tightening - Face Mist Spray to Hydrate & Refresh Your Skin - Best for Makeup Remove, 100ml (Pack of 1)
Step 6 Of Skin Detox: Serums To Treat
We suggest you start with hydrating serums or mild vitamin C serums that will help boost the cell regeneration process which will further help in improved collagen production and skin elasticity. It helps to deeply penetrate the skin and fasten the restoration process to give you radiant and glowing skin. Shop below face serums to repair your damaged skin barrier.
KLAIRS Freshly Juiced Vitamin Drop Stabilized Vitamin C Rejuvenating Bright 35ml
The Derma Co 10% Vitamin C Face Serum with Vitamin C, 5% Niacinamide & Hyaluronic Acid for Skin Radiance - 30ml(dermaco)
De - cons truct Brightening Serum 10% Niacinamide + 0.3% Alpha Arbutin Face Serum - Reduces Dark Spots & Marks | Works on Tan & Freckles | 30 ML
Step 7 Of Skin Detox: Hydration is Key
Just like your body, your skin also strives for hydration and you can satiate this thirst by applying the best moisturising gels or creams. These help lock-in the moisturise and maintain optimum hydration of the skin. These also seal-in all the skincare products and help combat sensitivity, dullness or dryness. We've handpicked some best hydrating moisturisers that you can shop right away.
Dot & Key Vitamin C + E Super Bright Moisturizer | Face Moisturizer For Glowing Skin, Pigmentation and Dark Spot Removal | Super Soft Face Cream For Dry Skin & Oily Skin | For Women & Men | 25ml
Minimalist 3% Sepicalm With Oats Face Moisturizer Cream for Sensitive Skin | Lightweight | Calming | Reduces Redness | Soothes Skin | 50g
Earth Rhythm Phyto-Ceramide Hyaluronic Acid Moisturizer with Ceramides, Vitamin E & Hyaluronic Acid | Hydrates Moisturizes & Plumps Skin| for Dry Dehydrated Skin Men & Women - 50 ml
Dot and Key Ceramides, Hyaluronic Hydrating Face Cream
Step 8 Of Skin Detox: Top it Up With Sunscreen
Sunscreen should be the most essential part of the skin detox process. Infact, any skincare process is incomplete without an SPF, as it not only helps protect the skin from sun damage but also shields the skin from other environmental factors. Take a look at the best sunscreens that are also hydrating.
The Derma Co 1% Hyaluronic Sunscreen Aqua Ultra Light Gel with SPF 50 PA++++ For Broad Spectrum, UV A, UV B & Blue Light Protection - 50g(dermaco)
Re' Equil Ultra Matte Dry Touch Sunscreen Gel Spf 50 Pa++++, Water Resistant With Zinc Oxide And Titanium Dioxide 50G
Fixderma Shadow Sunscreen SPF 50+ Cream For Dry Skin, Offers PA+++ Protection, Broad Spectrum UV Protection, Provides Moisturization, Water Resistant and Non-Greasy, 75gm
Aqualogica Radiance+ Dewy Sunscreen Cream with Watermelon & Niacinamide | SPF 50+ |PA+++ | Protects from UVA, UVB | For Complete Sun Protection | 50 g
Step 9 Of Skin Detox: Drink Lots of Water
Water should be the only thing that must be sipping throughout the day. It helps flush out toxins from your body and helps you stay hydrated all day. You should regulate the intake of dehydrating liquids like alcohol, coffee and sugary juices. Shop these best water bottles so that you never forget to drink water on time.
Hidrate Spark TAP Smart Water Bottle, Tritan Plastic, Tap to Track Water Intake & Glows to Remind You to Stay Hydrated - Straw - Black - 24 Oz
SPEEDEX Stainless Steel 1000 ML Water Bottle/Thunder for Fridge/School/Outdoor/Gym/Home/Office/Boys/Girls/Kids, Leak Proof and BPA Free(Dual-Pink-Blue Colour, Sipper Cap, Set of 1, 1 Litre)
Milton Aqua-750 Stainless Steel Water Bottle, 750 ml, Pink
Borosil Stainless Steel Hydra Nova Vacuum Insulated Flask Water Bottle, 500 ml, Blue
InstaCuppa Thermos Bottle with Straw Lid & Wide Mouth Lid, Double-Wall Thermos Flask, Vacuum Insulated Stainless Steel | Retains Hot and Cold Temperatures (650 ML, Grey)
Step 10 Of Skin Detox: Detox Through Diet
You need to understand that ultimate rejuvenation of skin can only be achieved from inside and for this you need to follow a healthy lifestyle. An adequate amount of sleep along with a rich and healthy diet can help you with skin cell rejuvenation. Take a look below at the diet essentials that can help detox your body.
- Cut down the intake of refined sugar
- Opt for a protein-rich diet and the best is organic dairy products and grain-fed poultry.
- Pick healthier fats like salmon, olive oil, avocados, walnut, and nuts.
- Increase the intake of alkaline-rich fruits and vegetables like pears, broccoli, apples, spinach, watermelon and bananas.
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How To Detox Skin: Skincare Guide To Reboot Your Skin
| Product | Price in India |
|---|---|
| Clinique's Take The Day Off Cleansing Balm .5 Oz Makeup Remover | ₹ 730 |
| Plum E-Luminence Simply Supple Cleansing Balm | Gentle Makeup Remover | Enriched with Vitamin E | For Normal, Dry, Combination Skin | 100% Vegan, Cruelty Free | 90 gm | ₹ 436 |
| The Face Shop Rice Water Bright Light Cleansing Oil (150ml) | ₹ 1,071 |
| Simple Kind to Skin Micellar Cleansing Water| Makeup Remover For all Skin Types| No Perfume| No Harsh Chemicals & Parabens| No Color| Tested on most Sensitive Skin, 200 ml | ₹ 255 |
| Simple Kind To Skin Refreshing Facial Wash 150 Ml, Mild Face Wash With No Harsh Chemicals, Soap Free, Paraben Free, Gentle Cleanser For Sensitive Skin | ₹ 270 |
| SILSTAR PROFESSIONAL KONJAC Sponge Facial Sponge Bath Sponge Amazing Cleansing for Dry OR Mature Skin- Carnation Pink 104 | ₹ 539 |
| Konjac Sponge Set: Organic Skincare Facial For Natural Exfoliating And Deep Pore Cleansing 5 Piece Sampler Pack Infused With Charcoal, Red Clay, Tumeric, Green Tea | ₹ 3,427 |
| Dr. Sheth's Extra Gentle Peel With 10% AHA Glycolic & Lactic Acid For Even-Toned & Bright Skin | Chemical Peel, Peeling Solution for Face, Chemical Exfoliator | For Women & Men -50ml | ₹ 509 |
| The Derma Co 15% AHA + 1% BHA Beginner Face Peeling Solution for 10-Minute Weekly Exfoliation - 30ml(dermaco) | ₹ 449 |
| Plum 10 % AHA + 5% PHA + 0.5% BHA Exfoliating Peel with Green Tea, Triple Exfoliation with Glycolic Acid, Salicylic Acid & Gluconolactone, Beginner Friendly Peel for Weekly Facial, 30 ml | ₹ 465 |
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