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How To Detox Skin: Skincare Guide To Reboot Your Skin

Skin detox can be achieved with a healthy balance of a good lifestyle and skincare routine.
Viveka Nagar
By: Viveka Nagar Updated: Jan 23, 2023 18:28 IST
How To Detox Skin: Skincare Guide To Reboot Your Skin
A detailed Skin Detox Guide for Skin: Reapir Damaged Skin Barrier and Dull Skin

Skin detox is a real thing and can be done to improve the overall health of the skin. But, how do you know when to go for a skin detox session? There are days when your skin feels dull and lifeless and none of the luxurious skincare products seem to be working on your skin. This is when you need to devote some time to your skin and perform the skin detoxification process.

Hectic lifestyles and unhealthy eating habits can affect the skin badly. There could be days when you might want to munch all types of junk food, not want to perform a skincare routine, sleep with makeup on or skip applying sunscreen; the result of which could be a damaged skin barrier. Detoxification of skin can help your skin flush off all the toxins leaving you with healthy and radiant skin. Scroll down to find more about:

  1. What is Skin Detox
  2. What Causes Skin Toxification
  3. How To Identify That You Need To Perform Skin Detoxification
  4. Benefits Of Skin Detox
  5. How to Detox Your Skin At Home: Step-By-Step Process

1. What is Skin Detox

Skin is the largest organ in your body and plays a vital role in regulating the body temperature. It also protects the body against various infections, prevents excessive water loss, regulates sensation and more. It wouldn't be wrong to call skin as a mirror, which is reflective of your overall health. Pollution, dirt, makeup, hormonal disorders, lack of water intake and an unhealthy lifestyle can contribute to the accumulation of toxic substances inside your body and skin. This accumulation can reflect in the form of dullness, redness, inflammation, blemishes and infections. To curb all this, one needs to invest some time to follow a healthy diet and skincare routine, also known as 'skin detox'.

A skin detox can help eliminate impurities, pollutants, dead cells, and toxins to help restore pH levels. Skin detox can also help flush out toxins and reverse all the ill effects of a bad lifestyle to give you brighter, younger and healthier skin.

A dash of patience, lots of discipline, a religious skincare regime and a well-balanced, healthy diet are key to clear and healthy skin.

2. What Causes Skin Toxification

  • Increased stress levels can make your skin appear dull.
  • An unhealthy skincare regime can delay cell restoration and turnover process.
  • Too much exposure to sun, pollution and grime can lead to blemishes and pigmentation.
  • Dead skin cell accumulation can increase the occurrence of acne.
  • Non-clarified hair follicles can accumulate oil resulting in zits and breakouts.
  • Too much sugar can damage collagen production and fasten skin ageing.
  • Inadequate sleep hampers the skin repairing process.
  • Lack of hydration can make your skin appear dull and lifeless.

3. How To Identify That You Need To Perform Skin Detoxification

We all strive for clear and healthy skin and for that we use the best facial toners, serums, moisturisers and oils. When you observe that your skincare products are not showing favourable results, that's when your skin needs to undergo the detoxification process.

Damaged skin barrier reduces the absorption ability for the skincare products and this might also result in some skin reactions. In such a scenario, it's not the product that is the culprit here but your skin.

We've listed some signs that indicate the accumulation of toxins in your skin:

  • Patchy skin
  • Uneven texture
  • Complexion dullness
  • Excessive sebum production
  • Increased sensitivity
  • Excessive dryness
  • Wrinkled and sagging skin

4. Benefits Of Skin Detox

  • Skin detoxification helps pull out all the toxins from the surface of the skin.
  • It helps in rejuvenating your skin and restoring the natural texture.
  • It helps in leaving your skin to appear fresh and revitalised.
  • It helps eradicate all the dead skin cells.
  • It helps to promote the cell regeneration process.
  • It helps reduce blemishes, remove blackheads, regulate irritation, and shrink open pores.
  • It curbs the sagging and helps to give your tight and firm skin.
  • It enhances the overall health of the skin and makes it appear brighter and clean.
  • Post skin detox your skin feels hydrated and gorgeous.

5. How to Detox Your Skin At Home: Step-By-Step Process

  1. Step 1 Of Skin Detox: Double-Cleanse
  2. Step 2 Of Skin Detox: Exfoliate
  3. Step 3 Of Skin Detox: Steam Your Face
  4. Step 4 Of Skin Detox: Masking Is MUST
  5. Step 5 Of Skin Detox: Toner
  6. Step 6 Of Skin Detox: Serums To Treat
  7. Step 7 Of Skin Detox: Hydration is Key
  8. Step 8 Of Skin Detox: Top it Up With Sunscreen
  9. Step 9 Of Skin Detox: Drink Lots of Water
  10. Step 10 Of Skin Detox: Detox Through Diet

Step 1 Of Skin Detox: Double-Cleanse

Just like a fresh canvas lets you be creative and better absorbs the colours, a clear skin better absorbs the skincare products. You thus need to ensure that your skin is thoroughly clean, and for this you need to invest in cleansing oils, cleansing balms or a good face cleanser that works best for your skin type. This will help clear out all sorts of impurities and give you refreshed skin. Double-cleansing is a vital step if you are striving for a clear complexion. Find the best double-cleansing products below.

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Step 2 Of Skin Detox: Exfoliate

To eradicate dead skin cells, you need to invest in mild exfoliators like Konjac sponges. These will help buff away dead skin cells and give you smoother skin. We suggest you avoid grainy exfoliators as well as chemical exfoliators. To repair your skin barrier take a look at the best skin exfoliating options below.

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Konjac Sponge Set: Organic Skincare Facial For Natural Exfoliating And Deep Pore Cleansing 5 Piece Sampler Pack Infused With Charcoal, Red Clay, Tumeric, Green Tea Amazon Deal

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Step 3 Of Skin Detox: Steam Your Face

Steaming your skin for about 5-10 minutes can extract maximum grime from your skin. Facial steaming is also essential as it helps prep your skin to absorb ingredients nicely and reaches much deeper to give skin a quick restoration. So, take out your facial steamers and get going. Find the best facial steamers below.

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Step 4 Of Skin Detox: Masking Is MUST

Clay masks and hydrating facial masks are considered to be the best option. You can opt for a face mask as per your skin type and requirement. This will help deeply nourish and hydrate the skin from within to give you tighter skin. Take a look at the best face masks below we've handpicked for you.

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Step 5 Of Skin Detox: Toner

Toning is an essential skincare step as it helps to balance the pH level and eliminate surplus oil or residues. It also helps facial pores to shrink that further helps in better absorption of skincare products. Opt for the best toner that suits your skin type. Find some best toners to repair skin barrier.

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Step 6 Of Skin Detox: Serums To Treat

We suggest you start with hydrating serums or mild vitamin C serums that will help boost the cell regeneration process which will further help in improved collagen production and skin elasticity. It helps to deeply penetrate the skin and fasten the restoration process to give you radiant and glowing skin. Shop below face serums to repair your damaged skin barrier.

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The Derma Co 10% Vitamin C Face Serum with Vitamin C, 5% Niacinamide & Hyaluronic Acid for Skin Radiance - 30ml(dermaco) Amazon Deal

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Step 7 Of Skin Detox: Hydration is Key

Just like your body, your skin also strives for hydration and you can satiate this thirst by applying the best moisturising gels or creams. These help lock-in the moisturise and maintain optimum hydration of the skin. These also seal-in all the skincare products and help combat sensitivity, dullness or dryness. We've handpicked some best hydrating moisturisers that you can shop right away.

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Step 8 Of Skin Detox: Top it Up With Sunscreen

Sunscreen should be the most essential part of the skin detox process. Infact, any skincare process is incomplete without an SPF, as it not only helps protect the skin from sun damage but also shields the skin from other environmental factors. Take a look at the best sunscreens that are also hydrating.

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Step 9 Of Skin Detox: Drink Lots of Water

Water should be the only thing that must be sipping throughout the day. It helps flush out toxins from your body and helps you stay hydrated all day. You should regulate the intake of dehydrating liquids like alcohol, coffee and sugary juices. Shop these best water bottles so that you never forget to drink water on time.

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InstaCuppa Thermos Bottle with Straw Lid & Wide Mouth Lid, Double-Wall Thermos Flask, Vacuum Insulated Stainless Steel | Retains Hot and Cold Temperatures (650 ML, Grey) Amazon Deal

InstaCuppa Thermos Bottle with Straw Lid & Wide Mouth Lid, Double-Wall Thermos Flask, Vacuum Insulated Stainless Steel | Retains Hot and Cold Temperatures (650 ML, Grey)

₹ 1,399
₹ 1,999 (30% off)
Buy on InstaCuppa Thermos Bottle with Straw Lid & Wide Mouth Lid, Double-Wall Thermos Flask, Vacuum Insulated Stainless Steel | Retains Hot and Cold Temperatures (650 ML, Grey) Amazon Rs. 1399.00

Step 10 Of Skin Detox: Detox Through Diet

You need to understand that ultimate rejuvenation of skin can only be achieved from inside and for this you need to follow a healthy lifestyle. An adequate amount of sleep along with a rich and healthy diet can help you with skin cell rejuvenation. Take a look below at the diet essentials that can help detox your body.

  • Cut down the intake of refined sugar
  • Opt for a protein-rich diet and the best is organic dairy products and grain-fed poultry.
  • Pick healthier fats like salmon, olive oil, avocados, walnut, and nuts.
  • Increase the intake of alkaline-rich fruits and vegetables like pears, broccoli, apples, spinach, watermelon and bananas.

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How To Detox Skin: Skincare Guide To Reboot Your Skin

Product Price in India
Clinique's Take The Day Off Cleansing Balm .5 Oz Makeup Remover ₹ 730
Plum E-Luminence Simply Supple Cleansing Balm ₹ 488
The Face Shop Rice Water Bright Light Cleansing Oil (150ml) ₹ 1,071
Simple Kind to Skin Micellar Cleansing Water| Makeup Remover For all Skin Types| No Perfume| No Harsh Chemicals & Parabens| No Color| Tested on most Sensitive Skin, 200 ml ₹ 255
Simple Kind To Skin Refreshing Facial Wash 150 ml | 100% Soap-Free Facewash that doesn't dry out your skin| For All Skin Types ₹ 270
SILSTAR PROFESSIONAL KONJAC Sponge Facial Sponge Bath Sponge Amazing Cleansing for Dry OR Mature Skin- Carnation Pink 104 ₹ 539
Konjac Sponge Set: Organic Skincare Facial For Natural Exfoliating And Deep Pore Cleansing 5 Piece Sampler Pack Infused With Charcoal, Red Clay, Tumeric, Green Tea ₹ 3,427
Dr. Sheth's Extra Gentle Peel With 10% AHA Glycolic & Lactic Acid For Even-Toned & Bright Skin | Chemical Peel, Peeling Solution for Face, Chemical Exfoliator | For Women & Men -50ml ₹ 509
The Derma Co 15% AHA + 1% BHA Beginner Repairing, Radiant Skin, Exfoliating, Removes Impurities Face Peeling Solution for 10-Minute Weekly Exfoliation - 30ml(dermaco) ₹ 448
Plum 10 % AHA + 5% PHA + 0.5% BHA Exfoliating Peel with Green Tea, Triple Exfoliation with Glycolic Acid, Salicylic Acid & Gluconolactone, Beginner Friendly Peel for Weekly Facial, 30 ml ₹ 465
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Viveka is known to her friends as a movie junkie who is also a creative fashion enthusiast in red lipstick. She's passionate about writing! Be it fashion, beauty or movies she is pro. In her free time, she loves to play badminton, cook and binge watch movies. She's also a great observer who has a quirky take on various things, well only close ones know this. Nothing stops her from personifying the creative game.

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