Ramadan 2026 Special: Best Hydrating Beverages

The holy month of Ramadan is going on, and Muslims all around the world are fasting from dawn to dusk. After not drinking anything for hours, your body demands something that can provide rehydration, which is why we have hand-picked 5 hydrating beverages that you can add to your Iftar this Ramadan. These Ramadan drinks can help you in restoring fluids and bring your energy back. These drinks can be prepared instantly, so when you are running late for Iftar and all of your time went into preparing delicious meals, these beverages can be your instant hydration solution. You can compare them and choose the most suitable one according to your preferences.

You can check out more Flipkart Deals

Rooh- Afza Sharbat

Ramadan is incomplete without the Rooh Afza sharbat. Made with rose-flavoured blends of herbs, fruits, and flowers, this drink is particularly popular among South Asians. It is often called the “ refresher of the soul' and it stands up to its name by providing instant hydration and a refreshing feeling in one sip. We have picked this 750 grams Rooh Afza bottle, which can last depending on your consumption. You can consume this Ramadan drink either by mixing in some water and adding ice cubes, or you can mix it with cold milk. Some people make a healthier version of Rooh Afza by adding soaked chia seeds. As this beverage already contains enough amount of sweetener, you don't need to add extra sugar to enjoy it. Plus, it has a maximum shelf life of 24 month allowing you to use it for a long time.

Mountain Bawarchi Mint Squash

Peppermint is known for its freshness and hydrating properties, which is why we have picked this Mountain Bawarchi mint squash for you. It is a refreshing, herb-infused concentrate that can instantly quench your thirst after a long day fast. Made from natural ingredients including real mint extracts, natural sweeteners, and a hint of citrus or lemon, this beverage is a healthy yet delicious choice. This pudina squash is chemical-free and rich in vitamins. To drink it, you need to add one part of squash to a glass, add chilled water and ice if required and then you just need to stir it and enjoy. This is a 750 ml bottle, and it can last for a long time depending on your consumption. Besides Ramadan, this drink can also be a refreshing addition to your daily beverages. Plus, it is shelf-stable and easy to store. 

Real Coconut Water Tetra

Coconut water is one of the best beverage options for Ramadan. After hours of leaving our bodies out of water, this drink can provide instant and refreshing hydration. As it contains minerals, it can help replace the minerals lost during the fast. It is also easy on water and will not give you bloating. We have picked a coconut water tetra of one litre from the Real brand. It contains natural electrolytes and supports hydration. Though it contains more sugar and some preservatives when compared to the original coconut water, it still can be a good option if you are looking for a packed drink. With a maximum shelf life of 271 days, you can drink this beverage for a long time by storing it in a refrigerator if your consumption is low. 

Tang Orange Instant Drink Mix

If you are running late for Iftar and don't have enough time to make a beverage, then the Tang orange instant drink mix is an ideal choice for you. Particularly suitable for summer, this beverage has a refreshing taste, it is hydrating and is easy to prepare. You can add 2 tablespoons of tang powder to one glass of cold water, and you don't need to add any sugar. We have picked 750 grams orange flavoured pack, but it also comes in other flavours like mango and lemon and in different quantities, allowing you to choose based on your taste. It has a maximum shelf life of 750 days, so you can store it for a while and enjoy it for a long time. Apart from Ramada, it can also be your daily refreshing summer drink.

Alo frut Mango Fruit Drink with Aloevera Chunks

This AloFrut Mango juice is a blend of mango with soothing Aloe vera chunks for a refreshing experience. It contains vitamins and minerals to offer both refreshment and nourishment. This can be a good option compared to other preservative drinks. Containing creamy flavours of mango and the essence of aloe vera, this drink is a satisfying one. It is a convenient and instant drink, perfect for when you are running out of time. It is a pack of 24 300 ml drinks, so that you can store them and enjoy them throughout Ramadan. With a maximum shelf life of 9 months, you can store these drinks for a long time. You can serve it with tasty pakodas and other iftar dishes and have a refreshing experience. 

Read More: 5 Essential Superfoods for a Healthy Iftar and Sehri

Conclusion 

Apart from the handpicked drinks, there is a variety of Ramadan drinks you can go for. If you want something natural, you can make fruit juices at home. You can try date shakes, strawberry shakes and more. You can also go for smoothies. All of these drinks are hydrating and refreshing, and help you rehydrate your body.