Best Ghee For Daily Use: Grainy, Flavourful, Nutritious
A spoonful of authentic Indian ghee in a dish can instantly transform the preparation. Ghee adds a distinct aroma and flavour to food, making the dish supremely sumptuous as well as nutritious. Ghee is a formulation of good fats that a body needs to function smoothly. Ghee also contains some important vitamins that are required for a body's healthy state. Although traditionally part of Indian cooking, some fad diets shunned its importance and also ridiculed it as a fattening food. But, ghee, owing to its many qualities, has been repositioned as a good fat that can also aid weight loss if consumed in moderation, thanks to its vitamin contents. Shop for the yummiest and healthiest of ghee with us.
Best Ghee Brands
1. Aashirvaad Svasti Ghee
Made from cow milk, ghee from Aashirvaad is flavourful and delicious. The slow cooking process that is put in the making of this ghee lends it a enriching flavours. This ghee from Aashirvaad comes in a tetra pack that is extremely safe for storage and does not inject any chemicals into the product.
2. Anveshan A2 Vedic Ghee
Made using a Vedic process, the A2 ghee from Anveshan is one of the purest form of ready to consume ghee, you can get out there. Extremely nutritious, this ghee is collected from free roaming, happy cows, so makes for a healthy product for you and your family. Soaked in goodness, this ghee is great for skin, heart, immunity, intestinal health, and serves as a great energy source.
3. Nandini Pure Ghee
Made using traditional methods, ghee from Nandini is absolutely pure and healthy. Products by Nandini go through rigorous testing stages for assured purity and reliability before they are laid out for sale. A taste of purity, packed by Nandini, this ghee pack is just what you need to quickly boost the goodness of your dishes.
4. Nestle Everyday Shahi Ghee
A renowned and trusted brand, Nestle offers a high grade, premium quality ghee. This shahi ghee is an easy replacement to home made ghee, for it is as pure and good in quality. Its rich, pleasing aroma and granular texture are enchanting and pleasing, and make it a favourite of foodies.
Ghee Purity Test
To check the purity of ghee at home, you can follow some of these steps-
- Heat Test: On getting heated, ghee turns dark brown in colour, but if the ghee is adulterated it will turn into yellow.
- Vegetable Oil Test: When sugar is added to melted ghee and a red residual layer appears at the bottom, then the ghee is adulterated with vegetable oil.
- Iodine Test: If a few drops of iodine are added to ghee and it turns purple, then the ghee contains potato starch.
Benefits Of Adding Ghee To Daily Diet
- Great for good heart health
- Source of good fats that a body needs
- Excellent source of energy
- Great for skin and hair
- Keeps constipation away
- Ghee keeps one warm inside-out
- Rich in Omega-3 fatty acids and vitamin A
List of Best Ghee For Daily Use: Grainy, Flavourful, Nutritious
| Best Ghee For Daily Use: Grainy, Flavourful, Nutritious | Price in India |
|---|---|
| Aashirvaad Svasti Pure Cow Ghee - Desi Ghee with Rich Aroma - 1L | ₹ 650 |
| A2 Vedic Ghee | ₹ 1,700 |
| Nandini Pure Ghee | N/A |
| Nestle Everyday Shahi Ghee, 1L | ₹ 580 |
