Firstly lets answer the big question What is gluten? Gluten is from the family of proteins and is mainly found in wheat, rye, barley, and triticale. Most of the pastas are made of gluten. It is the sticky substance involved which helps the pasta to maintain its shape. But overcooking, adding salt or oil prevent it from getting into a mess and stick all together. Gluten is though not nutritious but it can be harmful for people allergic to gluten which is also known as gluten sensitivity or gluten intolerance. This allergy could be mild or adverse depending on the type of allergy you have you could choose the kinds of products you can have. Well for those who want to avoid it completely we have a list of gluten free products listed down below for you to pick.
This Nutra Vita powdered milk is processed from pure camel milk. The freeze dried milk powder doesn't loose its vital nutrients and the natural lactose present in this milk powder is without gluten which makes it great for your insulin, and digestion. This powder is made by a gentle drying process which makes sure the nutritional value of this milk powder does not get affected.
Key ingredients: Natural camel milk
The Zero-G Gluten free multi grain Fibre flour is a fitness flour suitable for all age groups and all body types. As the protein present in it helps to retain muscles and bones. Use this flour to to make rotis, breads, cakes or cookies.
Key ingredients: Whole grain flour milled from Sorghum, Finger Millet, Brown Rice, Barnyard Millet & Amaranth and Fibre Mix milled from Flaxseed Meal, Fenugreek, Fennel, Psyllium Husk, Sorghum Bran & Xanthan Gum and Vegetable Starch.
Our body needs a balanced diet with all nutrients to stay fit and healthy, this Jiwa Gluten free atta contains no wheat and is made of 100% natural ingredients with addition to 1% sea salt. This gluten free atta from Jiwa is suitable for the people with gluten intolerance.
Key ingredients: brown rice, jowari,gaur gum, sea salt
You tea is incomplete without a snack, complete it with a healthy anytime snack with these Dr. Schar Maria Gluten Free Biscuits. These are high energy biscuits to make up for your daily routine. The natural ingredients used in these biscuits make them a great healthy snack.
Key ingredients: Maize starch, vegetable margarine maize flour, sugar, modified tapioca starch, eggs, whole milk powder, sugar beet syrup
A perfect match for your cup of tea with a delicious healthy cookie made free from gluten wheat and eggs. It easily dissolves in the mouth and tastes extremely delightful. The PureFoods Bakehouse Crunchy Coconut Gluten Free Cookies are the best option for your snacks with or without your cup of tea.
Key ingredients: Gluten free flour, vegetable gums, Natural Coconut Flavour & Salt.
This Riscossa Gluten Free Penne Rigate Pasta is made with rice flour, brown rice, corn and quinoa, which is totally suitable for people with gluten intolerance. This pasta is made from traditional methods and makes sure that they are healthy and provide a balanced diet.
Key ingredients: rice flour, brown rice, corn and quinoa
Wheafree Gluten-free Rice Noodles are perfect match to run away from your hunger with something nutritious. These gluten free noodles are made up of natural ingredients which are high energy and proteins and help you to retain your muscles and bone health and keep you active whole day.
Key ingredient: Rice, Salt, potato starch, corn starch, sago, xanthan gum, edible vegetable oil
A bowl full of nutrition will not only keep you healthy but it will also give you the energy to stay fit and active. These instant oats free from gluten are a perfect healthy choice to fulfill your daily nutrition diet. Oats are great and a fast source to curb your hunger. Try these Nutriorg Instant Oats 100% Gluten Free to strengthen your immune system.
Key ingredients: Instant oats
The most delightful Indian sweet, with mouth watering sweetness and a taste that make for a perfect sweet for any occasion. Even though health is important but taste does matter and when there are natural ingredients involved in the making of the a gluten free gulab jamun who can avoid them?
Key ingredients: Brown Rice Flour, Sorghum Flour, Tapioca (Sabudana) Flour, Rice Flour, Milk Solids, Sugar, Ghee & Cardamom.
Make your evening cup of tea more delightful with a ready to eat snack - Varya's Gluten Free Mathri. Delight your guests on any occasion with this healthy snack and make your tea time more fun. Other enriched ingredients in this Mathri make it a nutrition powerhouse.
Key Ingredients: Rice Flour, Tapioca Starch, Gram Flour, Ajwain, Salt, Meetha Soda and Oil
Now making a healthy pizza at home is no dream, feed your loved ones a bit of health in every bite. This gluten free pizza base does not contain any preservatives, artificial colors or flavors. It is made free from egg which is suitable for the vegetarians too. So now toss up some sauces and vegetables and layer up your pizza for a great Sunday brunch.
Key ingredients: Rice, Brown rice, Sorghum, milk solids, sugar, salt, edible starch
A nutritious health bar for you and your family which is a perfect choice to curb your in-between meal hunger pangs. Natural ingredients used in the making of these energy bars make them fit for all age groups and all body types. This health bar is Gluten-free and a healthy friendly choice for people who are sensitive to gluten.
Key ingredients: whole grains, nuts or seeds, Brown rice, Little millet, Foxtail millet, Oats, Buckwheat, Amaranth, Almonds, Cashews, Peanuts, Flax, Chia, Sunflower, Sesame, Watermelon, Melon, Pumpkin
|Best Gluten Free Products||Price in India|
|Nutra Vita Freeze Dried Gluten Free Camel Milk Powder with No Additives or Preservatives, , 150g||₹ 890|
|Zero-G Gluten-free Multi Grain Multi Fibre Flour (1.25 kg Pouch)||₹ 312|
|Jiwa Gluten Free Atta, 1Kg||₹ 199|
|Dr. Schar Maria Gluten Free Biscuits, 125g||₹ 225|
|PureFoods Bakehouse Crunchy Coconut Gluten Free Cookies, 140g||₹ 250|
|Riscossa Gluten Free Penne Rigate Pasta, 340 g||₹ 265|
|Wheafree Gluten-free Rice Noodles-200 gm||₹ 120|
|Nutriorg Instant Oats 100% Gluten Free - 500g||₹ 149|
|Dr Gluten Gluten-Free Gulab Jamun (Pack of 1, Certified Gluten Free )||₹ 149|
|Varya's Gluten Free Mathri - 200 Grams||₹ 100|
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